FAQs What are the ingredients in Vienna Fingers? WalkingĪ 30-minute walk can burn off the calories found in two Vienna Fingers cookies. CyclingĬycling for roughly 20 minutes can help burn off the calories found in two cookies. JoggingĪ 10-minute jog can help burn off the calories found in two Vienna Fingers. Swimming for roughly 15 minutes can burn off the calories found in two Vienna Fingers cookies. Here is a breakdown of how long it takes to burn off those calories: Swimming It is important to note that in order to burn off the 140 calories found in two Vienna Fingers cookies, it takes a certain amount of time doing certain activities. MineralsĮach serving contains small amounts of calcium and iron. Vienna Fingers do not contain any significant vitamins. Protein & Amino AcidsĮach serving contains only 1 gram of protein. Vienna Fingers are high in carbohydrates, with each serving containing roughly 17 grams of carbs. Fats & Fatty AcidsĮach serving contains roughly 8 grams of fat, of which 3 grams are saturated. Vienna Fingers contain roughly 140 calories per two cookies. Here is a breakdown of what you can expect to find in a serving of two cookies: Food Energy When it comes to the nutrition facts of Vienna Fingers, there are a few things to keep in mind. They come in a number of serving sizes.They are low in fiber and protein content.Venice Fingers are high in sugar content.Two cookies contain roughly 140 calories.Quick Facts about Calories in Vienna Fingers (Keebler) Creme Filled Sandwich Cookie There are a number of serving sizes for Vienna Fingers depending on how they are packaged. It is also important to read the label for any potential allergens or sensitivities. They should be enjoyed in moderation as part of a balanced diet. Additional Infoįor those looking to enjoy Vienna Fingers, it is important to note that they are not a health food. Additionally, the cookies are relatively low in fiber and protein, which can leave you feeling hungry soon after eating. This can be problematic for those looking to limit their sugar intake. One of the main concerns with Vienna Fingers is their high sugar content. They are also very portable and make for an easy snack on the go. Vienna Fingers are a great snack for those looking for something sweet to satisfy their cravings. The cookies are low in both fiber and protein, and are high in sugar content. The cookies also contain a relatively high amount of saturated fat, which can be a concern for those watching their fat intake. Nutrition SummaryĮach serving of Vienna Fingers (two cookies) contains roughly 140 calories. Vienna Fingers are a beloved snack, but how do they stack up when it comes to nutrition? In this article, we will explore the nutrition summary, pros, cons, additional info, other common serving sizes, and quick facts about the calories found in Vienna Fingers. These cookies come in a wide range of flavors, but the classic vanilla flavor is among the most popular. Vienna Fingers is a popular cookie brand produced by Keebler, known for their creme-filled sandwich cookies. What is the best way to enjoy Vienna Fingers?.How do Vienna Fingers compare to other similar cookies in terms of nutrition?.What are the potential allergens in Vienna Fingers?.What is the sugar content of Vienna Fingers?.What is the fat content of Vienna Fingers?.What is the calorie count for one Vienna Fingers cookie?.How many Vienna Fingers cookies are in a serving size?.What are the ingredients in Vienna Fingers?.Quick Facts about Calories in Vienna Fingers (Keebler) Creme Filled Sandwich Cookie.
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